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Major cause and Solution
By Adrian Parker of Healthy Answers
ONE MAJOR CAUSE AND ONE MAJOR SOLUTION FOR THE DEADLY SEVEN!
Research over the last few decades has revealed that all of the deadly seven diseases may be linked to a common cause—free radicals. To give you energy, about a trillion molecules of oxygen pass through your some 73 trillion cells EVERY DAY! This oxygen is burned as fuel, and just like your car there are waste products that need to be expelled. These cellular exhausts are called “free radicals”. Your immune system creates a natural substance known as ANTI-oxidants. Dr. Willix, in his book Healthy at 100, stated that the two most important discoveries of the last half century are “free radicals” and “antioxidants”. Free radicals have been linked to some 60 diseases. There is now evidence that antioxidants can protect against, stop and even reverse the damage done by free radicals. Extra antioxidants are available to you if you use a food supplement containing them, such as Carotenoid Complex, Flavonoid Complex and Cruciferous Plus.
Therefore a strong immune system is key!
The S.A.F.E. formula:-
S: to Supplement your diet with extra vitamins, minerals and fibre. Avoid synthetic vitamins at all costs.
A: to Avoid alcohol, tobacco and tobacco smoke, loose excess weight.
F: Feast on five fresh Fruits and Vegetables Frequently.
E: Exercise vigorously at least three times a week for 30 minutes.
People guilty of alcohol abuse live 15 years less than tea-totallers.
The average smoker dies 18 years earlier than a non-smoker.
A moderate exercise programme can add at least 5 years to your life. Yet many of us (92%) do no exercise at all!
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Contributor's Note
The daily Vitality Pack may just help you to prevent the seven. My Grandfather used to say that an "ounce of prevention was worth a pound of cure". I would add to that it is a lot less painful too.
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Carotenoid Complex
Carotenoid Complex
PLEASE VISIT THE CONTRIBUTOR'S WEBSITE
Healthy Answers
You can buy cheaper-You can't buy better!
www.healthyanswers.co.uk
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I love your simple explanation about free radicals and antioxidants. It's all great advice!
CONTRIBUTOR'S REPLY
It has to be simple for me to understand it. Thanks for the compliment.
So the term "free radicals" doesn't refer to the unhygienic and angry type of people who show up at G20 summits? I keep on learning. Anyway, I will try to consume less oxygen from now on so that I produce less of these pesky radicals. That should work.
 |  | nick Jan 9, 2010 04:21 | |
CONTRIBUTOR'S REPLY
Well if we could find some antioxidants for them that would be good. All their hot air doesn't help the global warming situation. Might be a small problem with consuming less oxygen!
Good information, Adrian.
I like your S.A.F.E. approach and everyone can improve their lives even following this advise in moderation.
Makes a great New Years Resolution!
Thanks for sharing.
Frederick
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This intel was contributed by adge747
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May, 2012
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